About Me

With over 13 years’ experience in the fitness industry and having come from the fast-paced media sector, I understand the realities that personal health and well-being sometimes comes second in any busy lifestyle. This experience has shaped my approach.

My Qualifications
 

Awarding Body

Level

Certificate

GLL

1

Fitness Instructor Certificate

Nuco

2

Emergency First Aid at Work

YMCAfit

2

Certificate in Fitness Instructing

YMCAfit

3

Certificate in Personal Training

YMCAfit

3

Diploma in Personal Training

YMCAfit

3

Anatomy and Physiology

YMCAfit

3

Exercise and Nutrition

YMCAfit

3

Group Exercise in Outdoor Environment

YMCAfit

3

Sports Conditioning

YMCAfit

3

Fitness Testing

YMCAfit

3

Strike (Boxing) Instructor

YMCAfit

3

Business Skills for the Fitness Professional

STOTT PILATES

 

Certified Instructor for Matwork

STOTT PILATES

 

Intensive Mat-Plus

STOTT PILATES

 

Post Natal Pilates

STOTT PILATES

 

Prenatal on the Mat

STOTT PILATES

 

Armchair Pilates with Hand Weights

STOTT PILATES

 

Matwork Osteoporosis Management

STOTT PILATES

 

Programming for Osteoporosis

STOTT PILATES

 

The Shoulder Girdle: Matwork for Stability & Function

STOTT PILATES

 

Lumbo Pelvic Region Stability and Function

STOTT PILATES

 

Beyond the Biomechanical Principles

DBS

 

Basic DBS Check

 

Shenda Falvey Personal Training Google Directions
Greenwich Peninsula
Central Park
River Way
London
SE10 0BE

 


07887 727 335

e
Send us an email

 

Get In Touch

To discuss anything call me on:

07887 727 335

Alternatively enter your details below followed by your enquiry and I will get back to you.