TESTIMONIALS Continued....

“Bootcamp is now an essential part of my week. Shenda keeps it varied and fun. I can’t recommend it highly enough to anyone who wants to boost their energy levels and lose those muffin tops! Friendly welcoming group too - just keeps me coming back for more.”  
Vicky, Blackheath

“After having my third child I never thought I would get back into shape. Twelve sessions of bootcamp later, not only had I started to drop the baby weight but I also felt I had more energy. I have now booked up for my third set of twelve!”  
Karen, Greenwich

“Since joining Shenda’s bootcamp classes, my fitness level has gone up considerably! I feel the sessions are very personal in a positive way. She gives me great advise about different exercises to suit my body shape and how to achieve my goals.”  
Raj, Blackheath

“Even after the first session with Shenda I felt parts of me that I didn’t know existed!"  Sonia, Blackheath

”I have just started my second set of sessions with Shenda and am really enjoying them. Every session is different which I love because that way I don't get bored! Since my first taster two months ago I have lost 8lbs!”  
Jade, Greenwich

Please email your testimony to shenda@shendafalveypersonaltraining.com

“I thoroughly enjoy my group training sessions with Shenda. I feel safe in her hands and I am pushed to my personal limits. She explains each exercise and the impact it is having on my muscles. It is interesting, fun and hard work!”  
Tiffany, Millennium Village, Greenwich

“I have been attending Shenda's bootcamps twice a week for the last eight weeks. I have enjoyed the classes tremendously and I have noticed a significant difference in my body shape. Not only is she very professional in her approach but all of her classes are timely and very well organised.  I would highly recommend Shenda's bootcamp and I will definitely be continuing them in the future!”  
Lisa, Lee

“Having regularly attended Shenda's bootcamps for the past 3 months, I can fully recommend them. They are a great workout in a friendly and relaxed group with lots of variation weekly and a good balance of cardio and muscle work. I definitely feel healthier and more toned.”  
Charlotte, Greenwich

"We signed up for one-on-two 'couples' personal training to get fit for our wedding. We have been really impressed how Shenda manages to make sure we both get a really good work out while taking in account our individual goals. Training together is a great way to share the pain, reduce the cost and a healthy bit of competition helps with the motivation and amusement! We'd definitely recommend personal training with Shenda."  
Helen & Chris, Westcombe Park



The Wonder Women NetworkVoted "Wonder Women of the Year 2012"
Registered REPs Exercise Professional
web design cardiff